How To Lose Weight
Break Through Your Set Point
How many times have you gone on a diet and lost a few pounds, only to hit, once again, that dreaded plateau? Many people manage to lose the first 10, 15, or 20 pounds of the weight they want to shed.
Random House Eat Well, Lose Weight, While Breastfeeding
Retail: $14.99 (10% off!)
(Baby Center Store)
This hands-on guide provides expert advice on losing weight and eating well during the time that you're breastfeeding, allowing you to nourish your baby, yourself, and your self-esteem.
The 12 Second Sequence
Retail: $25.95 (37% off!)
(Overstock Books)
A revolutionary new weight-loss program for busy people explains how to burn twenty percent more calories and fat to help readers lose weight quickly and easiily, presenting two simple, twice-a-week workouts that target belly fat and maximize the ca Copyr
Think Thin, Be Thin
Retail: $12.95 (30% off!)
(Cooking.com Cookbooks)
If you"™ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off.
The G.I. Diet Cookbook
Retail: $18.95 (35% off!)
(Cooking.com Cookbooks)
Americans are gluttons for diet fads. The trouble is, trendy diets"”no matter how effective in helping you lose weight"”usually fail when it comes to keeping the weight off. And most impose so many restrictions that they make eating a grim duty. The G.I.
Lose Weight (Hypnosis)
Retail: $22.95 (65% off!)
(Audible.com)
You deserve to enjoy a slim, fit, and healthy body. Slim down easily while gaining confidence in the power of your mind to achieve the results you want....