How To Lose Weight
Low-Calorie Dieting For DummiesŪ
How to lose weight permanently with a healthy, lower-calorie lifestyle Everyone who has been on and off the diet roller coaster knows that in order to lose weight, you must eat foods that contain fewer calories.
Dr. Atkins' Age-Defying Diet
World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life.
Maintenance Yoga for Weight Loss
Noted yoga instructor Suzanne Deason offers a simple and easy-to-follow guide on how to lose weight through the practice with...
The Four-Day Win: End Your Diet and Achieve Thinner Peace
Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....
The Ultimate Carbohydrate Counter
The role of carbohydrates, fiber, and sugar in a healthy diet is fully explained in this handy guide to 15, 000 brand-name and generic foods.
The Fiber35 Diet
It's time to revolutionize the way you think about dieting! Bestselling author Brenda Watson shares the remarkable secret that helped her take charge of her health and change her life forever. Now you can do the same!







